Homemade Night Body Oil with Natural Plant Based Oils

Hello, everyone! Hope you’re day is off to a great start.

Okay, I’m going to start doing this as a weekly thing because I love helping people. Every Friday will now become DIY Friday! I will be sharing some of my favourite and trusted recipes for get skin, wellness, and everything in between.

As a person with extremely dry skin, I really need as much moisture as possible. However, I dislike the feel of body butters because they’re pretty thick. This night body oil is jam-packed with nourishing properties like omega fatty acids and antioxidants that protect the skin barrier from dryness. It also lightens pigmentation and scars, quickens the healing process of wounds, and leaves skin smooth and insanely soft. I suggest putting it on at night because some of these oils need a little extra time to really sink into the skin. But it’s so worth it.

Below I have included two versions of the body oil-a short one and a long one. The short one is cheaper to get the ingredients because oils can get a little pricey.

So, for this body oil to work, it should be used alongside a lotion. I love this one from skinfix because it’s lightweight and crazy nourishing.

As I also hate long intros, here are my secret formulas!

Short version of Night Body Oil

  • 4 oz dark amber glass bottle

Full Ingredients List for Night Body Oil

  • 4 oz dark amber glass bottle
  • 1/2 oz Avocado oil -smooths skin, high in vitamin E
  • 1/2 oz Macadamia nut oil- locks in moisture
  • 1/2 oz Safflower oil -heals wounds, soft skin
  • 1/2 oz Tamanu oil -Heals wounds, protects skin, tones body, helps with hyperpigmentation
  • 1/2 oz Hemp seed oil -antioxidants, omega fatty acids
  • 1/4 oz Kukui nut oil -smooths skin, gives nice glow
  • 20 drops Lavender essential oil -anti-bacterial
  • 20 drops Grapefruit essential oil -anti-inflammatory, natural preservative
  • 10 drops Cypress essential oil -reduces appearance of cellulite
  • 5 drops Carrot essential oil -helps with hyperpigmentation

Don’t laugh…I know the full one is pretty extensive. But this is my secret to soft skin. The order really doesn’t matter because they’re all oils. I also like to close the bottle and gently swirl it upside down rather than shake it.

And although this oil will last you a few months, you might be wondering why or how it’s any better than store bought ones.

Well, store bought ones tend to contain fillers and preservatives and you spend a lot of money on them. With this, you have at least enough to refill your 4 oz bottle two or three times. Or you can use the rest on other places like your hair!

Side note, if you want some nice lingering scent, I suggest using a few drops of geranium essential oil because it’s beautiful and fresh smelling.

And here is what the finished product looks like. It’ll look the same despite which recipe you use.

What are your thoughts? Do you already use a body oil?

This is What Chlorella Does for Your Body

Chlorella is one of the coolest things ever. With it’s deep dark slytherin green complexion it takes ‘healthy’ to a whole new level. 

Chlorella is a single cell algae lot like its cousin, Spirulina which is multi-cell as they are both water algae. They are both full of great minerals however Chlorella is jam-packed with protein, iron, magnesium, and an impressive B-vitamin complex. It’s also amazing for detoxifying the body and removing metals. 

Due to its hard outer shell, it’s important to get this supplement with the words ‘broken cell wall’ or something similar. Getting one that has a broken shell allows humans to digest the algae. The amount of chlorophyll gives the algae its green colour and responsible for the colour of leafy greens. Chlorophyll also helps neutralize bodily odours. 

Chlorella Benefits

Immune support

Because of it’s amazing nutrients, helps fight inflammation and  increase the amount of Natural Killer cells, helps fight illnesses. 

Detoxification

Chlorella detoxifies the blood and lowers blood sugar. It’s great for those who eat fish regularly, have silver fillings, or have been undergoing chemotherapy.  In Japan, it is one of the highest consumed supplement as Japan contains most of the algae and they eat a large amount of fish, yet live relatively long lives. 

Weight Loss

Moreover, Vitamin B has shown to aid in weight loss through metabolism increase. It also improves hormonal balance and lowers glucose levels in the blood resulting in less cravings and a fuller appetite. 

 

Disadvantages 

Taste

The taste and smell of chlorella is the only downside. It is absolutely awful and ruins the smell of just about everything. I enjoy mixing the powder with vanilla almond milk with ginger and cinnamon. Although this recipe doesn’t completely hide the taste, it does make it easier to swallow. If you have a strong sensitivity to taste, I suggest checking out the capsule version of Chlorella rather than the powder.

I buy my powder from this brand

But this brand has great capsules as well.

 

Have you tried Chlorella? What are your thoughts on it?